“My story started four years ago when I was in desperate of need losing weight. I was at my heaviest weight ever (276 lbs), had no energy, everything hurt, and was facing a laundry list of health issues. I had been diagnosed as pre-diabetic, pre-hypertensive, high cholesterol, morbidly obese, clinically depressed and it went on! Although that was bad, it wasn’t until I couldn’t recognize myself in a picture that I knew I had to change! I said yes! Yes to me! Yes to a new way of life!
I lost 11.5 lbs in my first 8 days and 27 lbs in my first month! Within 6.5 months I was down 75 lbs! I started incorporating exercise in my routine which I hadn’t done my entire adult life and now I’m a gym rat! Lol! I’m proud to say I’ve joined the 100lb Club by losing 102 lbs and down 7 dress sizes! Even better I no longer have any health conditions and I feel AMAXYNG!”

-Vashonda Wooten, Nashville, Tennessee

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